Essay About Broccoli Cream Soup

Broccoli is the epitome of superfood. It is a healthy and tasty vegetable with lots of nutrients . Every single floret is packed with vitamin K, vitamin C, fibres and plenty of other nutrients . If you are not a fan of this veggie, Broccolli soup is just a perfect way to include it in your diet . It not only looks attractive but also tastes amazing, and is quiet filling too. Do give a try, enjoy!

Ingredients for Soup

For the soup:

• 2 cups broccoli florets
• 1 medium size chopped onion
• 1 inch ginger
• 1 medium size diced potato
• 2 cloves garlic
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper powder

For the cream:

• 1 cup milk
• 1 teaspoon cornflour
• 1 teaspoon butter

Cook Time

Prep time: 5 minCook time: 30 minReady in: 35 minYields: Serves four people

How to Make Healthy Broccoli Soup

1. In a heavy bottom pan add a diced potato, chopped onions, garlic, ginger, salt and 2 cups of water.
2. Boil all the ingredients for about 10-15 minutes.
3. Now add 2 cups of broccoli florets and if you need more water just add 1/2 cup of water and let it cook for another 2 minutes. Note: If you roast the broccoli in butter it gives a nice flavour and taste.
4. Check the vegetables if they are cooked well.
5. Now off the flame and keep aside to cool.
6. Take another pan and add 1 cup of milk, 1 teaspoon of cornflour and 1 teaspoon of butter.
7. Now turn on the flame and stir continuously.
8. When the milk thickens, add salt and pepper as required and stir for another 2 minutes.
9. Off the flame.
10. In a food processor pulse all the vegetables with vegetable stock in a coarse puree.
11. Pour this puree into the prepared white sauce and mix it well.
12. Boil for 3-4 minutes. If the puree thickens too much, add water into it.
13. Off the flame and add 1/2 teaspoon black pepper.
14. Serve hot soup.